View Single Post
Old October 6th, 2017, 08:40 PM   #26
Major Trouble
bjvircks's Avatar
Join Date: Aug 2010
Location: Iowa
Posts: 1,738

on ice I came to know what is being called here the "scooter push" as something else. we call it "sculling". we work at keeping very low in the knees and hips and then push without ever lifting either skate from the ice. On straights it develops weight transfer and really makes the quads work hard. in the turns it help focus on driving the hip and keeping upper body/shoulders from charging the turn.
Quando omni flunkus, moritati
bjvircks is offline   Reply With Quote