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Old October 6th, 2017, 08:40 PM   #26
bjvircks
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Join Date: Aug 2010
Location: Iowa
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on ice I came to know what is being called here the "scooter push" as something else. we call it "sculling". we work at keeping very low in the knees and hips and then push without ever lifting either skate from the ice. On straights it develops weight transfer and really makes the quads work hard. in the turns it help focus on driving the hip and keeping upper body/shoulders from charging the turn.
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