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Old February 12th, 2015, 03:47 PM   #42
oldspeedskater67
"Old school style"
 
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Join Date: Dec 2014
Location: Northern ky
Posts: 388
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I use myfitnesspal app. It works well for exercise, bike, skating, enter all your food.. Keeps track of everything.
Adding up a monthly total would be a lot for me.
Estimate
Jump rope 4 hours a month
Crunches with 25 lb weight 15000 month
Push ups 9000 month
Skating 24 hours a month
Weights 15 hours a month
I ride a road bike In the summer, also ride it on a stand, but that gets old, that is why I'm skating again.
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