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Old November 23rd, 2016, 05:40 PM   #2
Just trying to keep up
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Join Date: Mar 2011
Location: Schaumburg, Illinois
Posts: 2,008

Anything that works the core will help. Planks are very good. Supermans, which work the low back, are also very good.
2012 Bont Z, 3PF 7050, ILQ9 Pro, Matter G13 110mm F1
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