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Old November 19th, 2017, 01:54 AM   #1
Kaykay
Junior Member
 
Join Date: Nov 2017
Posts: 18
Default Skating is aggravating my knee

I just started skating again 3 weeks ago. I am 48, overweight and very out of shape. But I looove skating. But it is killing my right knee. What can I do to help support my knee so I can keep skating? I am not ready to quit! Hoping it is just a matter of time before the pain stops. I skate every weekend for 2-4 hours and then spend the next week miserable. I am currently on a heating pad.
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