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Old November 20th, 2017, 01:20 AM   #4
ese002
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Join Date: Jul 2010
Location: Mountain View, CA
Posts: 479
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Quads/inline? What sort of level and kind of skater were/are you?

There is more that one sort of knee issue but, for me, short, quick toe pushes are bad for my knees. Well executed heal pushes are fine. It's another reason to use better form. That is what I would start with. Work on improving form because the general rule is: if it hurts, you are doing something wrong.
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