Thread: Muscles on arms
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Old March 28th, 2019, 05:15 AM   #10
Sk8 Ninja
Join Date: Aug 2012
Location: Huntington Wv
Posts: 3,423

It really does help. It also has a large impact on core strength, and the harder and faster you skate, stop, accelerate, juke etc the better it gets.

Core fitness, flexibility, leg strength, and as a added bonus arms firm up. My arms are very defined for not lifting weights, and a lot of that has to come from skating. Forearms being cracked out is from my job though lol
Home rink: Roll-A-Rama in Huntington Wv.
"Focus on form and speed is a byproduct, focus on speed and falling is a byproduct." - Matguy
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