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Old November 4th, 2007, 01:04 AM   #4880
Senior Member
Join Date: Sep 2007
Posts: 194

Did 18 miles with a peak of 18 mph and an average of 11 mph with the Formula 1 crowd at El Dorado park in Long Beach. I was slow today because my legs were really tired from climbing yesterday. I felt like I had weights on my skates because my calves were really tired and couldn't get low because my thighs were shot. On top of that the slower pace line didn't seem to exist today. I sure wish Tawni had been around to keep me slow and working on form . Next week is Silverstrand, I am excited.
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