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Old November 20th, 2017, 10:22 AM   #5
Derrick
Senior Member
 
Join Date: Apr 2014
Location: Northeastern Indiana
Posts: 1,345
Default Donít push it

The first thing is to avoid it getting worse. Not skating is not an option, that just hides the issue. But donít skate till itís worse either. Take a a break when needed. I wouldnít in your case favor the other leg for a bit just sit one out. Iíve lost almost 30 poinds since I started twice and thrice a week skating regularly. It will all come togther.
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