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Old September 7th, 2018, 11:51 PM   #3
chuckboucher
is skating again. WOOT!
 
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Join Date: Aug 2006
Location: South Central, MA
Posts: 2,833
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You may want to pick up a slide board. Itís a good way to simulate outdoor skating when you canít skate outdoors.

Dryland exercises are also great. Here are some basic exercises: https://youtu.be/FZmljgGyIGw.

Google dryland skating for more. At 62, you may not want to do a lot of plyometrics, or jumping exercises, unless youíre used to them.
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