View Single Post
Old September 7th, 2018, 11:51 PM   #3
chuckboucher
is skating again. WOOT!
 
chuckboucher's Avatar
 
Join Date: Aug 2006
Location: South Central, MA
Posts: 2,715
Default

You may want to pick up a slide board. Itís a good way to simulate outdoor skating when you canít skate outdoors.

Dryland exercises are also great. Here are some basic exercises: https://youtu.be/FZmljgGyIGw.

Google dryland skating for more. At 62, you may not want to do a lot of plyometrics, or jumping exercises, unless youíre used to them.
__________________
Indoor Inline: Pinnacle Full Customs | Simmons SR110 4x110 | TLTF/Simmons | NMB
Outdoor Inline: Simmons Full Customs | Simmons SR110 4x110 | Junk Wheels | NMB
Quads: Reidell 911 | Roll-Line Mistral | Corey Super-Ds/JG Hubs | Bones Swiss
chuckboucher is offline   Reply With Quote