Thread: IB spin
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Old April 18th, 2016, 10:36 PM   #53
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Location: Tallahassee, Fl.
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Yes! LOF spot and rockover to LIB. Of course stand upright, since it is an upright spin... You can take a bow after you finish the spin, not before or during the spin.

Remember to step on the LOF with a deep knee bend, not a waist bend. DEEP Knee bend. Then you can start to straighten the knee bend as you flip edges.

Originally Posted by Derrick View Post
Yea, it takes me a while as I think I get it and have some aspect then I find I had that part wrong. Vid should be saturday; weather is real nice now.

So.. Just so I'm sure I understand... When you spot the spin on the lof, that's the same spot after the rock over you are just going around it IB? Not that I could tell without video of myself. If I'm looking down I would already be in trouble.

I still have a bad habit of bending over. Then it doesn't spot and I have to abort. Anyway, at least I know what I should have done and I get it the next time. Busy sessions and muscle strain is cutting my practice pretty short these days though. Oh yes, and the sun is in my eyes.
Jim (The Ancient One)
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