Thread: Energy Food!
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Old January 31st, 2011, 01:52 AM   #40
PBLsQuad450
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Correct me if I am wrong, but peanuts are vegetables, like peas, not nuts like walnuts, so the protein is incomplete. Eaten with a whole protein you realize the protein in it, like with a glass of milk. I generally don't eat it, even the natural kinds. Cashew butter or almond butter are good (OK, technically neither are a true nut but both are complete proteins). Now, what you can get and what is OK to eat in Kabul is a different world. And I see the JK, but I see kids on campus with giant tubs of peanut butter and large graduated jugs of water...
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