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Old April 9th, 2012, 06:18 PM   #4
theDonnybrook
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Join Date: Mar 2011
Location: Schaumburg, Illinois
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I am with the Prez on this one Chris. I typically only do cardio the week before a race, and nothing too extreme because I want to be ready to hit it hard come race day. Lighter skates early in the week, bike on Wednesday/Thursday, rest on Friday, and I am good to go Saturday morning.
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