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Old December 2nd, 2014, 04:23 AM   #31
ese002
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Join Date: Jul 2010
Location: Mountain View, CA
Posts: 464
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Count: 36 Activities
Distance: 469.89 mi
Time: 44:40:18 h:m:s
Elevation Gain: 12,867 ft
Avg Speed: 10.5 mph
Avg HR: 121 bpm
Calories: 27,434 C
Max Distance: 38.95 mi
Max Avg Speed: 14.0 mph

That's the official tally: very slightly less than October and all skating. Unofficially, I did another 13 miles on the bike, which I failed to record and a 7 mile hike which I did record but which Garmin Connect refuses to include in the total.

Altogether, pretty successful at forstalling Winter deconditioning. However, the rains have really begun now. Nada for the last two days of the month. Today, I expected to skate home from work but the rain came later and harder so it was too wet when the time came. I hoofed it. Better than nothing but experience has shown that walking lacks the needed intensity to make a good workout.
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