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Fitness Skating and Training Forum Discussions about on-skate and off-skate training, hydration, sports nutrition, weight loss, injuries, sports medicine, and other topics related to training and physical fitness for skaters.

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Old April 2nd, 2015, 03:14 PM   #1
Foot2big
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Default The Oklahoma Redneck Skatepark Workout

Lookin' ta lose you a few pounds there? Cain't stand them gyms? All them pretty boys in their spandex panties all starin at you and shi7?

Well pardner you're in luck! Introducing the Oklahoma Redneck Skatepark Workout! Have fun while you work your big fat asss into shape. Shucks, ya'll can even drink beer during this here routine.

Order your copy now! Dial 1-800-fat-asss Operator's standing by.

https://youtu.be/XbeEnt6r1q4?list=UU...qM2HSxmkRsbNAw

Make your checks payable to the Greg Saunder's Leg Foundation.

The Greg Saunder's Leg Foundation is committed to reattaching legs that have somehow come off of crash test dummies.


Greg is the spokesman (Crashtest Greg can be seen hanging from the rafters in the video in a striking orange Tigger costume. With no legs)
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Old April 4th, 2015, 04:01 AM   #2
slowsk8
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Default

Quote:
Originally Posted by Foot2big View Post
Lookin' ta lose you a few pounds there? Cain't stand them gyms? All them pretty boys in their spandex panties all starin at you and shi7?

Well pardner you're in luck! Introducing the Oklahoma Redneck Skatepark Workout! Have fun while you work your big fat asss into shape. Shucks, ya'll can even drink beer during this here routine.

Order your copy now! Dial 1-800-fat-asss Operator's standing by.

https://youtu.be/XbeEnt6r1q4?list=UU...qM2HSxmkRsbNAw

Make your checks payable to the Greg Saunder's Leg Foundation.

The Greg Saunder's Leg Foundation is committed to reattaching legs that have somehow come off of crash test dummies.


Greg is the spokesman (Crashtest Greg can be seen hanging from the rafters in the video in a striking orange Tigger costume. With no legs)
You need to work on the chin ups, should go down to an all most full arm extension.
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Old April 4th, 2015, 04:33 AM   #3
Foot2big
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Location: Oklahoma City
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Default

I know, but it messes with my left elbow that I bashed real good the other day. I make up for my lack of form with quantity!
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