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Old January 13th, 2013, 06:18 PM   #1
streamline
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Default Power Smoothie

2 cups yogurt 3.5% fat
3 medium to large bananas
150 grams frozen raspberries
150 grams frozen blueberries
1 egg
3 medium leafs of kale (I use black kale when available, the darker the better)
1/2 cup Hemp protein powder
1/2 cup Hemp heart seed
1/2 chia seed
1/4 cup probiotic daily cleancer
2 tablespoons of Hemp oil

This will produce between 1500-1600 calories. This has been my breakfast for the past 5 1/2 years. It works for me!
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Old January 14th, 2013, 07:19 AM   #2
quantoo
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Default what sort of hemp oil do you use?

Quote:
Originally Posted by streamline View Post
2 cups yogurt 3.5% fat
3 medium to large bananas
150 grams frozen raspberries
150 grams frozen blueberries
1 egg
3 medium leafs of kale (I use black kale when available, the darker the better)
1/2 cup Hemp protein powder
1/2 cup Hemp heart seed
1/2 chia seed
1/4 cup probiotic daily cleancer
2 tablespoons of Hemp oil

This will produce between 1500-1600 calories. This has been my breakfast for the past 5 1/2 years. It works for me!
Just curios about the hemp oil
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Old January 16th, 2013, 05:35 PM   #3
streamline
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Default

Quote:
Originally Posted by quantoo View Post
Just curios about the hemp oil
Two tablespoons of hemp oil has your High Omega Esseential Fatty Acids and 120% vitamin E. I use it in place of fish oil.
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Old January 16th, 2013, 05:52 PM   #4
swolltitan
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Default

he was asking what type of hemp oil you use
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Old January 18th, 2013, 04:08 AM   #5
streamline
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Default

Quote:
Originally Posted by swolltitan View Post
he was asking what type of hemp oil you use
North Coast Naturals, certified organic, extra virgin cold pressed Hemp Oil. Tastes pretty good, it's got a nutty flavor.
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Old April 26th, 2013, 03:19 PM   #6
Foot2big
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Default

Sounds like a winning combination!
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