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		SkateLog Forum > General Interest Skating Forums > Fitness Skating and Training Forum
Yoga

Fitness Skating and Training Forum Discussions about on-skate and off-skate training, hydration, sports nutrition, weight loss, injuries, sports medicine, and other topics related to training and physical fitness for skaters.

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February 10th, 2018, 09:24 PM	#1
Derrick Senior Member Join Date: Apr 2014 Location: Northeastern Indiana Posts: 1,332	Yoga Been doing a little Yoga on my own. Now I joined a class. Loved it. I noticed how many muscles were constantly being engadged to hold my one foot chair pose. I’m excellent on one foot on skates. Always so much to learn though. __________________ - %___O ------ L

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